Pro-Coaching Teen Hour: Fitness Workshops & Free Bites!
18 December 2023 @ 14:00 - 18:00
Join us for an inclusive space to give fitness a go. We’ve got a Personal Trainer on-site to guide you through workouts, perfect your form, and craft personalized workout plans for your fitness journey at home. All our sessions are inclusive and supportive with seperate designated areas for each gender to make you feel comfotable learning and working out. Additionally, if you’re interested, you can also try your hand at boxing during our sessions. As a bonus, learn how to prepare high-protein, easy, and nutritious meals that fuel your body. Whether you drop in or prefer to book your spot online, we’ve got you covered!
Enjoy Wii games, engaging craft activities, and the company of friends in a warm and relaxed space designed just for you, join in as little or as much as you like. It’s the perfect blend of fitness, fun, and friendship! Don’t miss out — come join the chill vibes while staying active and hanging out with friends.”