Therapeutic yoga for children and young adults with special needs- holiday sessions
August 16 @ 10:00 - 12:00| £10
I would like to offer ‘Body Awareness and calming the Nervous System Therapeutic Yoga session’.
This yoga session involves: sensory body warm up, breathing techniques, calming Yoga poses, grounding relaxation, bubble meditation, sensory yoga story, sensory yoga game.
This will be particularly beneficial for children who struggle with anxiety and self regulation.